New York, Rockland County and the Bronx area.
BFA - School of Visual Arts,
“A Yogi’s Life” Teacher Training 300 HR , via The Yoga House with Michael Penque.
I love yoga because…..
It helps me to be at ease and most importantly to stay present in my life; It quite simply gives me the recipe for the good life.
My classes are…..
Grounding, meditative and exploratory. I want students to test their physically strength and cultivate a good heart.
When I’m not teaching….
I’m painting people’s houses, making art, and doing my yoga practice.
My favorite yoga pose….
“Gomukhasana” (Cow face pose) I like the opening that this posture gives to the shoulders and hips. I feel grounded and strong in this pose.
I’m inspired by……
My teachers and art: in all the forms that they may come.