Gina Turner

Gina Turner instructs the following:
  • Prenatal Yoga
  • Safe, relaxing, strengthening yoga for women at any stage of pregnancy. Prenatal yoga eases the aches and pains that accompany pregnancy, calms both mother and baby's nervous systems, and prepares the body to give birth. No previous yoga experience required. One of the only prenatal yoga classes in the Nyack, Piermont Rockland County area!